Chia Seed Bread (Bread Machine Recipe)

Chia Seed Bread (Bread Machine Recipe)
Chia Seed Bread (Bread Machine Recipe), via Eat the Vegan Rainbow

When it comes to comfort food, I think we can all agree that there are not many things that can compete with freshly baked bread. Bread making is part science, part art, and part therapy. Watching the dough rise, pounding the dough down, letting the house fill with the aroma of freshly baked bread…, and then biting into a fresh, crusty loaf.

This sounds almost too good to be true, and in practice it really is. Who has the time to baby sit the dough? Not me! That’s why I bought a bread machine. It’s a specialized kitchen gadget that I use 5-6 times a year, which may not seem like much but it is worth it!

The model I have is a very basis one, without too many fancy bells and whistles. However, it is consistent and although it did not produce a good gluten-free loaf I did come close.  (To be fair, the reason for not having luck with gluten-free breads is that my bread machine does not have a gluten-free setting as some fancier machine do, and gluten-free dough does require a totally different treatment and timing.)

Back to the chia seed seed bread. I decided to try to make a rustic bread with chia seeds for added nutritional touch and a bit of texture. If you have not used chia seeds before, they are often used to make vegan puddings, or as a substitute for eggs in vegan baking. When soaked, these seeds produce a thick, gelatinous mass which can be used as a binder. This was the basic idea behind using them in a bread recipe.

The first step in this recipe, and in others that use chia seeds is soaking the seeds. I recommend using hot water to speed things up here, but you can also soak your seeds in cold water overnight. If you are using hot water please remember to let the water temperature come down to room temperature before using it in the bread machine as hot water will destroy your yeast.

Last tip for this chia seed bread is to use some lemon juice and a bit of lemon zest, plus some baking powder to help the bread rise. Chia seeds are heavy and may weigh the bread down, so a bit more leavening helps. Another modifications to the bread machine set-it-and-forget-it is to use the first resting time in the bread machine program to go in with a spatula and make sure that chia seeds are well incorporated throughout. Once that’s done, you can walk away and let the machine take care of the rest. Enjoy!

Chia Seed Bread (Bread Machine Recipe)

FOR A 2 LBS (1 KG) LOAF, FRENCH BREAD SETTING ON A BASIC OSTER MODEL)

What you’ll need:

  • 1/4 cup chia seeds
  • 3/4 cup hot water
  • 2 3/8 cups water
  • 1/4 cup oil
  • 1/2 lemon, zest and juice
  • 1 3/4 cups white flour
  • 1 3/4 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 2 1/2 teaspoons quick rise yeast

 

What you’ll do:

  1. Place chia seeds in a bowl or a mug, cover with hot water, mix well and let stand until chia seeds are soaked and gelatinous, and don’t feel warm to touch. This may take 30 minutes or more, so you may want to do this step in the morning if you are planing to have the bread ready for dinner.
  2. Follow your bread machine instructions for the order in which you put your ingredients in. In my case, the order is water, oil, lemon juice and lemon zest, chia seeds, salt, flour, sugar, baking powder and yeast as the very last ingredient.
  3. Turn the program on and let the machine complete the first mixing step. When the mixing blade stops moving, open the machine and mix everything by hand with a spatula. This step is necessary as chia seeds may lump together and not mix well with the rest of the ingredients. Once you have ensured that everything is well mixed together, close the lid and let the machine take care of the rest.
  4. Your bread should be ready in 3 hours or so. Enjoy!
Copyright © Eat the Vegan Rainbow, 2020

 

Towards a Gluten-free Vegan Bread Loaf

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Kamut and Chickpea Fluor Vegan Loaf, via Eat the Vegan Rainbow

Imagine the smell of freshly baked bread spreading throughout your kitchen, and beyond… Cozy, sweet, homey, friendly and welcoming – the smell of freshly baked bread sends all those signals to our senses and more.

But, bread making and baking has always seemed too complicated and too impractical to me, especially since you can get an almost-freshly-baked loaf at any large supermarket these days. And if you live in Europe, small, local bakeries are likely on every street corner, offering really delightful breads made in small batches and very often available right out the oven.

Now, freshly baked gluten-free breads are far less widely available. And if you are looking for gluten-free and vegan breads, freshly baked or otherwise, you may be completely out of store-bought options because almost all gluten-free breads use either eggs or egg whites to give the bread structure in absence of gluten.

I’ve been tinkering with gluten-free baking a bit, and it’s generally forgiving if you are going for cookies, muffins, brownies, or pizza. But, making anything that needs to rise, and stay up, has been a challenge.

Enter bread machine! I recently purchased a basic bread machine model that offers couple of bread settings and loaf size and crust options, and have now used it to get very close to achieving the impossible, a loaf of 100% gluten-free vegan bread.

I’m not there yet but I think I’m getting closer. My most recent experiment used sprouted kamut (khorasan) flour, which is a wheat variety and therefore not gluten-free. But, khorasan flour seems to be easier to digest, especially when sprouted, and therefore better for people who are trying to avoid and/or minimize gluten for reasons other than allergy, celiac or intolerance. I’ve combined khorasan flour with chickpea flour, which is a gluten-free option, a mix of starches (corn and tapioca), and some flax meal. I also added some xantham gum into my dry ingredients as well as some baking powder. This baking powder is in addition to yeast and it helps the bread rise – gluten-free and low-gluten breads need all the help they can get! I meant mixed all the dry ingredients together before adding them to the bread machine.

Regarding the order of the ingredients, you must follow your bread machine instructions. Mine start with the liquids and end with instant rise yeast that is not supposed to touch the liquids directly, so it always added last into the dry ingredients.

If you have an option to select gluten-free setting, I recommend you use it. If not, you may want to play around with the timing a bit. Gluten-free breads tend to work best when they are allowed to rise only once, so you may want pick an express cycle or do a more manual prep if your machine does not have a gluten-free program. Here, I used French bread setting, 2 lbs (1 kg) loaf size, and medium crust on the basic Oster model.

The result is a very hearty loaf, with a good amount of chew, and a very nice nutty earthiness to it. You can enjoy it as is, with a salad, or with a quick jam, or homemade Nutella. The crunch and the aroma of freshly baked bread can’t be beat!!!

Vegan Kamut and Chickpea Flour Bread Loaf

What you’ll need:

1/4 cup oil, canola

1 3/8 cup (300 ml) water

2 cups khorasan flour, sprouted

3/4 cup chickpea flour

1/2 cup corn starch

1/2 cup tapioca starch

1 tablespoon sugar

1 1/2 teaspoon salt

2 tablespoons flax meal

1 1/2 teaspoon xantham gum

1 teaspoon baking powder

2 teaspoons quick-rise active yeast

What you’ll do:

loaf

  1. Add water and oil into your bread machine pan.
  2. In a separate mixing bowl mix all dry ingredients except the yeast. Add the dry ingredients to the wet.
  3. Using your finger make a small hole in your dry ingredients and add yeast to it.
  4. Close your bread machine, pick the appropriate cycle keeping in mind that this amount of ingredients is supposed to yield a 2 lbs (1 kg) loaf, and that you should preferably go with a gluten-free bread setting. If unavailable, you can use Express setting if the baking step is at least 40-50 minutes long. If none of this is what your bread machine offers in terms of options, go with the most basic program. You may need to re-adjust so approach this with an open and experimental mind. Remember: your perfect loaf is within your reach!

Copyright © Eat the Vegan Rainbow, 2018