During long, winter months when days are short, snow piles up high and it does not get above freezing for weeks on end, New Englander likes to enjoy things like pots and pots of piping hot New England Clam Chowder, a creamy and rich seafood based soup. This winter I did something that just a year ago would have sound like a total science fiction and impossibility. I made completely plant-based, clam-free New England “Clam” Chowder.
Now that we are approaching the high summer, I felt ready to tackles another recipe that New England self-identifies with, the Lobster Roll! If you’ve never tasted or seen a Lobster Roll let me quickly describe how it’s made. You take a hot dog bun, steam it or toast it and fill it with chunk so of cooked lobster meat tossed with some mayonnaise and chopped celery. The main flavor you get is usually the combination of mayo and celery, and you may get some citrus overtones since the roll is often served with a lemon wedge.
So far, jackfruit was my go-to seafood replacement. Jackfruit works really well in crab-less Jackfruit “Crab” Cakes, in Clam-free “Clam” Sauce, and in vegan New England “Clam” Chowder, but for the lobster rolls I wanted a different texture and milder flavor as canned jackfruit that I have access to is usually a bit salty and sour. So I did a little bit of research and discovered that heart of palm seems to be everybody’s favorite lobster stand-in. I have not really used heart of palm before so I was not sure what exactly to expect.
Luckily for me, my local Trader Joe’s carries 14 oz. jars of heart of palm in brine, so I decided to go for it. This amount of hearts of palm is enough to make four generous rolls using a standard size hot dog bun. The rolls come together in less than ten minutes and definitely qualify as a quick lunch or dinner. I recommend rinsing the heart of palm well and chopping it into relatively small piece. I know that chunks of lobster in some of the most revered lobster rolls out there are pretty large but in this case I do think that making celery and heart of palm pieces about the same size works better to integrate the flavors. Plus it makes for more manageable bites. So, get a large mixing bowl out and lets make a much lighter, cheaper, safer and, lets face it, tastier and kinder lobster roll.
Fancy Faux-lobster Roll
What you’ll need (for 4 servings):
1 14 oz (400 g) jar heart of palm
6 stalks celery
1/2 cup vegan Mayo (store bought or homemade)
1 tablespoon lemon juice
1 teaspoon old bay seasoning
1 teaspoon Dijon mustard
3-4 springs of fresh dill, chopped
4 hot dog buns
What you’ll do:
- Drain and rinse heart of palm. Pat dry and cut in half lengthwise and then across into 1/2 in (1 to 1.5 cm) pieces. Place into a large mixing bowl.
- Chop celery into thin slices, approximately matching the size of the heart of palm pieces. Add to the mixing bowl.
- Add the rest of the ingredients and mix well. Let rest for 30 minutes.
- Toast four hot dog rolls then top them with generous amount of faux-lobster filling. Sprinkle more dill on, if you like, and enjoy! The flavor is so fresh and satisfying that you will not want to add anything to this, but just in case you are wondering what to pair Fancy Faux-Lobster Roll with, you can try boiled or baked potatoes with just a splash of olive oil. That ought to do it!
Copyright ©Eat the Vegan Rainbow, 2017
6 thoughts on “Fancy Faux-Lobster Roll”
I am over the moon with your recipes…my kids have PKU (Phenylketonuria) and they cannot eat much protein (no meat, eggs, nuts, regular cheese, etc)…so we use jackfruit and hearts of palm, but I never saw them like this. I am so thrilled…and my kids cannot wait until I make these recipes for them. Thank you!!!!!!!!!!1
This is wonderful to hear – thank you!!! I am so glad my recipes are helpful and I hope your family and you enjoy! I love jackfruit and use it relatively frequently but heart of palm is new for me. These faux-lobster rolls turned out great so I’ll keep experimenting with heart of palm more. Best wishes, Milka